Healthy Eating for a Healthy Weight

A healthy lifestyle involves many choices. Among them, choosing a balanced diet or healthy eating plan.

So how do you choose a healthy eating plan? Let's begin by defining what a healthy eating plan is.

According to the Dietary Guidelines for Americans 2010, a healthy eating plan:

• Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products
• Includes lean meats, poultry, fish, beans, eggs, and nuts
• Is low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars
• Stays within your daily calorie needs

PRICING

$9.50 per Meal.  Each meal includes your choice of 1 entree plus 2 sides except as noted.  Uually lasagna is the only exception as it comes with 1 side dish.

FEDEX DELIVERY

Delivery Charges are not Include in meal pricing   All orders are shipped overnight via Fedex. Contact Us for quote.

CHEFS CHOICE:

Having trouble Deciding?  Allow us.  Just tell us whichdiet you need, how many meals  and desserts you wish to order and indicate you would like "Chef's Choice".  Our trained professionals will then select your entrees and side dishes and contact you with delivery charges. When you approve, we will then ship your order.

ORDER PICKUP

Local customers can save on delivery charges and  pick their order up at one of our office locations.

Still have questions? Please contact us anytime! We look forward to hearing from you.