FULLY COOKED SPECIAL DIET MEALS AND DESSERTS

Nationwide Shipping or *Local Pickup

Whether you just Want to eat healthier, Need to eat healthier or are recovering from an illness or hospital stay, we can help you with your meal plans.

We provide tasty, fully cooked, home-style meals and desserts. Our foods are portion-controlled, low-sodium, low-fat, and low-carborhydrate. 

We offer foods for persons with diabetes, heart-disease, high-cholesterol, obesity, high-blood pressure and kidney disease including dialysis. 

Our entrees are cooked when you order, immediately frozen and shipped usually overnight to your door.  All you do is  heat, eat and enjoy!

*Call or email us for delivery charges based on your shipping address. Local customers can also pick up their foods by appointment at one of our offices.

BENEFITS

The foods are conveniently packaged and portion-controlled.

Fully cooked, prepared fresh to order, frozen and shipped overnight by Fedex directly to your home or office.  No additional freezer space is needed.

For our local customers, you can also pick up at one of our offices.

You don't have to measure or count anything because we have already done this for you.  Complete nutritional information is available on every item shipped and a limited number of items are listed in the Nutrition section. New items are constantly being added to this section.  In the meantime, if you have quetions regarding a specific item, please Contact Us.

See Sample Menu below: 

Main Dishes

Oven-Fried Chicken

Meatloaf

Oven-Fried Tilapia

Blackened Catfish

Vegetable Lasagna

Stuffed Pepper

Macaroni and Cheese

Honey Mustard Chicken

Chicken Vegetable Stir-Fry w/ Brown Rice

Chicken Parmesan

SIDES

Garlic Mashed Potatoes

Mashed Sweet Potatoes

Sweet Potato Fries

Macaroni and Cheese

Brown Rice

Green Beans

 Extras Add Ons

Beef Stew (12 oz)

BUTTERMILK CORN MUFFINS (Qty 6)

Macaroni and Cheese (12 oz)

Chicken and Noodles (12 oz)

Beef Chili (12 oz)

Vegetarian Chili (12 oz)

DESSERTS

Pound Cake

Cheese Cake

Sweet Potato Pie

Apple Crisp

Banana Bread

READY TO ORDER?

   EMAIL service@atouchofsugar.com or Call (216) 385-0806.

Online ordering coming soon!

	
	Example of meals in a monthly meal plan for a high protein, high fiber diet.