A Touch of Sugar Healthy Lifestyle Catering & Education

  Ingredients: 8 ounces, 16 servings

  cider vinegar, lemon juice, water, vegetable oil,   Dijon mustard, sugar, garlic, black pepper

  Nutritional Information: 1 Tablespoon per serving

  Calories 42  Total Fat 3 g Fiber 0 g Saturated Fat 0g,   Polyunsaturated 1g,

Monounsaturated 2g,   Sodium 70 mg, Carbohydrates 2g, Potassium  25 mg,

  Cholesterol 0mg, Calcium  7 mg

 Ingredients: 8 ounces, 16 servings

 Nutrition Information: 1 Tablespoon per serving

Ingredients:

mayonnaise, milk, cider vinegar, black pepper, garlic, Calories 16, Total Fat 1 g, Saturated 0 g  Sodium 74 mg, Cholesterol 0 mg, Carbohydrates 3 g,  Potassium 16 mg, Protein 0 g, Fiber 0 g, Calcium 10 mg

Calories:  241                    Fat: 7 g                                    Saturated Fat: 4g       

Cholesterol: 63 mg            Sodium: 184 mg                     Carbohydrates: 4 g

Protein: 23 g                      Fiber:  1 g

Potassium: 207 mg            Phosphorus: 173 mg                Calcium: 13 mg

Calories                       206,              Total Fat 9 g

Saturated fat               2 g                Cholesterol      65 mg

Sodium                        188 mg            Carbohydrate    9 g

Dietary Fiber               0 g                   Sugars     1 g

Protein                    22 g

Calories                     99                    Total Fat         2 g                   Saturated Fat   0 g

Cholesterol               0 mg               Sodium          61 mg               Carbohydrate 18 g

Dietary Fiber             1 g                   Sugars           4 g                      Protein        3 g